Red Cabbage

Freshness: Sourced daily and packed with care to retain natural taste and nutrients. Dense, firm heads with tightly packed deep purple leaves, crisp texture, and no wilting, cracks, or soft spots.

Health Benefits: Rich in antioxidants, supports heart health, boosts immunity, aids digestion, has anti-inflammatory properties, and promotes gut health.

Nutritional Value (per 100g): Energy 31 kcal, carbohydrates 7.4 g, fiber 2.1 g, protein 1.4 g, fat 0.2 g, vitamin C 57 mg, vitamin K 38 µg, vitamin A 98 IU, potassium 243 mg.

Storage Tip: Store whole cabbage unwashed in the refrigerator crisper drawer; once cut, wrap tightly and use within a few days.

Usage: Used raw in salads and slaws, cooked in stir-fries and soups, roasted, pickled, or fermented.