Peas (Matar)

Freshness: Sourced daily and packed with care to retain natural taste and nutrients. Bright green, firm, and plump pods with no yellowing.

Health Benefits: Supports heart health, aids digestion, and provides antioxidants.

Nutritional Value (per100g): Energy 81 kcal, 14g carbs, 5g fiber, 5g protein, 0.4g fat, rich in vitamin C, vitamin K, and folate.

Storage Tip: Store unwashed in fridge; blanched peas can be frozen for months.

Usage: Boiled, steamed, in soups, curries, salads, rice or stir-fries.