Mustard Leaves (Sarson Ka Saag)

Freshness: Sourced daily and packed with care to retain natural taste and nutrients. Bright green, tender leaves with no yellowing, wilting, or sliminess and a fresh, slightly pungent aroma.

Health Benefits: Rich in antioxidants, supports digestion, boosts immunity, promotes bone health, and has anti-inflammatory properties.

Nutritional Value (per 100g):Energy 27 kcal, carbohydrates 4.7 g, fiber 3.2 g, protein 2.7 g, fat 0.4 g, vitamin C 70 mg, vitamin A 3024 IU, calcium 115 mg, iron 1.5 mg.

Storage Tip: Store unwashed leaves in a damp paper towel inside an airtight container in the refrigerator and use within few days. 

Usage: Used in stir-fries, curries, soups, salads, parathas, and pickles.