Capsicum Green (Shimla Mirch)

Freshness: Firm, glossy green peppers with crisp texture and fresh, slightly bitter flavor.

Health Benefits: Supports immunity, promotes eye and heart health, and provides antioxidants and fiber.

Nutritional Value (per 100g): Provides ~20 kcal energy, rich in vitamin C, vitamin A, fiber, and antioxidants.

Storage Tip: Store unwashed in the refrigerator crisper drawer in a perforated bag; use within a few days.

Usage: Ideal for salads, stir-fries, stuffing, grilling, soups, and sandwiches.